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How to Manage Chronic Pain Without Opioids

November 15/2019 By
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opioid-crisis

Have you or someone you know been effected by the use of Opioids? If so, have a read and perhaps Chiropractic Care is an option for you! We have all been in a situation where we have experienced some kind of pain. Whether it be from a headache, a sports injury, or a fall, what was the first thing you were instructed to take? More often than not the answer would be an over the counter drug such as Tylenol or any other generic pain killer brand. Though these over the counter drugs are okay to be used in moderation,…

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Do You Know the Benefits of Getting Your Exercise in Water?

June 25/2019 By
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Since summer is finally upon us, I’m sure a lot of you are planning on doing activities outside whether it be at a lake, beach or public swimming pool. Therefore, I thought it would be a good time to discuss water activities and how getting your exercise in the water can be very good for you. Below is a short list of some of the benefits water activities or sports can have on your body. If you have any further questions about these activities, one of our Chiropractors at the Oakville Chiropractic Centre would be more than happy to provide…

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Tips To Prevent Injuries During Spring-Cleaning

April 26/2019 By
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Now that the weather is finally getting nice outside, many of you might be wanting to get outside, to clean out your garage, cars, and backyards. Although this time of year springs many of us into action to tackle the many chores we have neglected all throughout winter it can also put you at higher risk for injuries if these tasks are not completed with care. Here are some helpful tips you can try at home before you decide to go on a spring-cleaning frenzy along with coming in to get regularly adjusted at the Oakville Chiropractic Centre!1. Stretch before…

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Can Chiropractic Care Help with my TMJ Pain?

April 25/2019 By
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If you have ever experienced TMJ pain then you probably already know how annoying and painful it can be. If you haven’t then you may be wondering what is TMJ pain, how can I get it, and how do I manage it? What is the TMJ? The acronym itself stands for temporomandibular joint. This joint is one of your most powerful and important joints in your body. It is formed by your skull and your jaw bone and involves all the muscles that are necessary to help chew your food on a daily basis. Your TMJ is responsible for opening…

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Is “Text Neck” Threatening Your Family?

March 26/2019 By
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Take a moment and think about how many hours during the day you spend on your phone? More importantly, think about how many hours per day your child spends on their phone? Our phones nowadays are used for everything. With countless apps and social media, it truly has become a revolutionary on-the-go tool. So, being glued to our phones is not at all a surprise in this day and age. However, have you considered the impacts of too much screen time on your health? Here is one important aspect – too much screen time is leading to increased strain on…

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Oakville Chiropractic Centre
Chiropractor
4.9/5 stars
Established as one of the most comprehensive and up to date clinics for Chiropractic in North America, the family run Oakville Chiropractic Centre takes pride in the journey of restoration to health and wellness. We specialize in Chiropractic, Spinal Decompression, Massage and Therapy treating conditions such as sciatica, degenerative disc disease and scoliosis. We are committed to returning you to your best so don't hesitate call us today to schedule an appointment with Dr. Huggins @905-845-2291.