The Swedish massage therapy is the most well-known and popular type of massage. This type of massage therapy targets the whole body and one of the main goals is to relax the full body. This technique involves massaging the muscles by rubbing in the direction of the blood flowing back to the heart in the back, neck, legs, arms and other parts of the body.
While this technique promotes relaxation, it certainly goes beyond that. It helps with stress release, stiffness, injuries, pain relief & management and overall healing of the body.
Swedish Massage Techniques
Techniques include applying pressure in a circular motion by the hands and palms, along with kneading, stretching and bending. We do encourage all of our patients to communicate with our massage therapists to ensure your treatment fulfills your wants and needs.Back