Stress among other things can cause the body to tense and tighten up. This can cause pain in other areas of the body called referral pain. For example, stiffness in your shoulders and neck cause be causing that headache that you just can’t kick.
The purpose of trigger point massage therapy is to alleviate tension and pain through massaging and deep breathing along with identifying the location that needs deep treatment. While regular treatments can help manage pain, even one trigger point massage can decrease discomfort.
If you think a trigger point massage would be right for you, please give us a call at 905-845-2291 to book an appointment with our Registered Massage Therapist.Back