It’s that time of the year again. The flu season is upon us, and this time of the year can really be a hassle for most people. You might have days where you feel rundown and tired, have trouble regulating your body temperature, not to mention tummy troubles, constant coughing and a runny nose.  Here are 5 helpful flu fighting tips from our Oakville Chiropractor Dr. Appanna, that you can take into consideration if you’re feeling under the weather. Care for your immune system by going to the Chiropractor Your immune system is your primary defense against any type of infection.…

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At the Oakville Chiropractic Centre, we treat many different types of injuries. One that our chiropractors in Oakville often come across in their patients is Tennis Elbow (Lateral Epicondylitis) and Golfers Elbow (Epicondylitis). Tennis and golfers’ elbow are typically defined as overuse injuries of the arm, elbow and wrist that cause degeneration in the tendons of the muscles that are used for extending and bending the wrist as well as hand gripping.  People with this condition will have pain on either side of their elbow, in their forearm or wrist that is brought on with wrist or elbow movements and/or excessive…

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Pregnancy is nothing new to the staff here at the Oakville Chiropractic Centre. In the past 2 years our staff has had 4 babies! See what our Oakville Chirorpactor, Dr. Nishma Appanna has to say about minimizing back pain during pregnancy. Did you know that at least half of pregnant women experience back pain? Pregnancy can cause a lot of stress on your spine and the muscles around your low back. With all the extra weight the mother carries during these 9 months it can be tough for her to carry on with her daily routines. So, you might be thinking…

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Some of you may have been wondering where Dr. Tiffany Huggins has been…well, I will let her tell you! Here is a message from the doc herself: Hello and Happy New Year! While this is the year to reflect, as hindsight is of course 20/20, it is only fitting that I look back and give thanks for the past two amazing years I spent at home with my children. In December of 2017, my daughter Georgia was born, and I decided with her and my son Liam both at home, it was the perfect opportunity to raise my children full-time.…

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