Well spring is finally here and there is still a little chill in the air. On the east coast, another Nor’easter takes aim to an already pummelled landscape. Oh this thing we call weather certainly throws curve balls with no remorse. Last year, in February we were reaching double digit temperatures and basking in the sun. Though it is around the corner or so they predict! Over my years in practice, I have witnessed the toll that the nicer weather can take on our bodies. After being cooped up over the winter, many believe that we can call on our superhuman…

Read More