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Golf- Strength, Endurance, and Injury Prevention

Jun 20, 2006

Dr. Theresa Valley hosts an informative workshop discussing exercises and stretches for your BEST GOLF SEASON EVER!  As well, natural and easy ways to recover more quickly from common injuries and PREVENT them from happening again!

Did you know?

  • The average golfer puts their back through more than 150 forceful twists in a single round!
  • Low back and shoulder injuries are very common, but can be prevented!
  • Many golf pros like Tiger Woods, have a Chiropractor that travels on tour along with them.

Bring a yoga or exercise mat if you have one, and try out these easy exercises!

Learn more about the importance of attending to injuries quickly, and potential consequences of just "waiting it out". 

All in attendance will receive a complimentary posture analysis and consultation using our state of the art Posture Pro V Technology.  ($25 value)

Tuesday, June 20, 7pm

Admittance by $5 donation to Camp Trillium.

Call the office now to reserve your seat as space is limited.

905.845.2291

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