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Stretching Before Yard Work

June 09/2017 By
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Women stretching

Though we have had a heavy dose of rain these days, it appears that the nicer weather has finally arrived! What does that mean? Many of you will be tackling outdoor projects around the house, especially in the yard. Over the years, I have noticed after a long weekend for example, many people come  into our Chiropractic Clinic, located in Oakville, hobbling into the office with self-inflicted injuries so to speak. Those first few weekends in May and June, require us to trim the bushes, edge our lawns, till the soil , rake and dig in plants. Quite often this…

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What stretches should I do before gardening?

May 24/2017 By
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Gardening Back Stretches

With the beautiful weather upon us and summer around the corner, many folks have started to prepare their garden for this season’s floral display. Gardening is a great way to get active, enjoy the sun, and add some curb appeal! With that said, it is important to remember to warm the body up with some simple stretches to help keep you limber and prevent injury. Here at Oakville Chiropractic Centre, we believe in gentle conditioning and stretches that avoid jerky or bouncing motions, inflict pain, or cause undue stress and strain to the joints and muscles of the body. Here are…

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Spinal Health Awareness Month | Oakville Chiropractic Centre

May 10/2017 By
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back-pain-solutions-spinal

Throughout the world, part of May is designated as Spinal Health Week or Awareness. I believe Australia may shine the light on this for the entire month. Over the years I have been in practice it has been my goal to inform people how very important the spine plays in your entire health and wellness profile. “As the twig is bent so grows the tree” has been a rallying cry to promote the narrative of spinal health. This does not only include the concept of a child with a curvature or initial stages of scoliosis, but a lifetime of health…

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Movember…aka Men’s Health and Prostate Awareness

November 03/2016 By
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Over the past several years,  Movember has grown to become a household word. While it is that time of year interesting mustaches are grown and rocked by participants, some people may forget the real meaning behind it. Movember is an annual event lasting through the month of November, where participants grow their facial hair to raise awareness to Men’s Health and Prostate Cancer (among some overs). There are several other months throughout the year I would like to bring awareness to! The latest that just past in October, and I am sure you noticed due to the pink everywhere is…

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Medical Symptoms Of Lumbar Spine

October 10/2016 By
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Are you experiencing numbness, tingling, pain, or weakness of the legs or feet? We can help, call 289-813-0019 to learn about our monthly OFFER!                           Did you know that while most people blame foot pain on a long days, bad shoes, or a specific foot condition, it can actually be caused by the SPINE, more specifically the low back known as the lumbar spine? Conditions relating to dysfunction of the SPINE that can cause pain in the legs and/or feet include Spinal Stenosis (narrowing of the spinal canal),…

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Important Things To Know About Diabetes

April 04/2016 By
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High Blood Sugar Level

Diabetes World Health Day is April 7th and this year the World Health Organization (WHO) is focusing on Diabetes. According to WHO, there was an estimated 247 million people in the world who had diabetes in 2008 and in 2012, diabetes was the direct cause of approximately 1.5 million deaths. High blood sugar levels can significantly compromise your body and impact your major organ systems. WHO aspire to promote awareness of diabetes this year for World Health Day 2016 and to let people know that a large portion of diabetes cases are preventable and that diabetes is treatable and can…

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Increase Your Fertility With Chiropractic Care

March 30/2016 By
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Pregnancy Test Result

There was an overwhelming response to our blog about Infertility and Chiropractic. We wanted to provide more information and support to couples who are struggling with infertility. The number of infertile couple continues to grow. According to an article published in the Human Reproductive Journal in 2012, it is estimated that in Canada 11.5-15.7% of couples, where the woman is between the ages of 18 and 44, are infertile. These numbers were documented as significantly higher than they had been ten years prior and could be even higher now. There are many factors that can lead to infertility. Some of…

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Increasing Breast Milk Production

March 25/2016 By
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Breastfeeding

Are you breast feeding and wish you could have a beer this St. Patrick’s Day? You can! And it could assist your milk production. The polysaccharides in the barley, the main building block of beer, stimulates prolactin and encourages milk production. The journal of Advances in Experimental Medicine and Biology published a study about researchers in Munich who discovered that polysaccharides in barley stimulates prolactin which aids milk production. However, the alcohol actually works against you and can inhibit milk production. The good news is that the non-alcoholic beer has the same stimulating effects. It is also important to be…

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Relief From Your Allergy Symptoms

March 07/2016 By
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Allergic Reaction

Spring is on its way and along with spring comes allergies for many people. Due to a mild winter, this spring allergy season is predicted to be bad. But what if this year you did not have to suffer through sneezing and itchy, watery eyes? What if you were able to get some relief from your allergy symptoms? Maybe medications help reduced your symptoms, but what if this year you took a natural approach? Book an appointment with your Chiropractor! An allergic reaction is a hypersensitivity reaction, it is the result of an exaggerated response by the immune system to…

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Infertility And Chiropractic

February 29/2016 By
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Woman Looking At Pregnancy Test

Chiro Kids…Health and Wellness Dr. Brian Huggins Vol. 1…1 Infertility and Chiropractic I couldn’t count the number of women during pregnancy, children, and those trying to get pregnant that I have seen over the years in practice. I have turned breach babies with chiropractic technique. My wife and I birthed our three children at home and I became many years ago a member of the International Chiropractic Pediatric Association. I must admit as my children grew into adulthood I did not beat the drum as much for chiropractic and children or at least screaming the message out there to those…

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Oakville Chiropractic Centre
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Established as one of the most comprehensive and up to date clinics for Chiropractic in North America, the family run Oakville Chiropractic Centre takes pride in the journey of restoration to health and wellness. We specialize in Chiropractic, Spinal Decompression, Massage and Therapy treating conditions such as sciatica, degenerative disc disease and scoliosis. We are committed to returning you to your best so don't hesitate call us today to schedule an appointment with Dr. Huggins @905-845-2291.